- Rockwood School District
- Create A Meal
Child Nutrition
- Welcome
- Come Work with Us!
- Elementary Lunch Menus
- Middle School Lunch Menus
- High School Menus
- MySchoolBucks
- Free and Reduced Meals
- Meal Prices and Account Balance
- Create A Meal
- Smart Snacks in Schools
- Low Balance Procedures
- Meal Account Balance Refund Procedure
- Random Acts of Kindness
- Food Allergies
- Resources
Create a Meal
Breakfast
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A student must select a minimum of three of the four required food components including a fruit or vegetable for a complete breakfast. A student may select up to four of the components for the meal price.
- Eat a minimum of two food groups and a maximum of four.
- Start with fruit, juice, or both.
- Add an entrée (grain and/or protein) and a serving of milk.
Examples
Fruit + Protein + Milk = Meal
Fruit + Grain + Milk = Meal
Fruit + Fruit + Grain = Meal
Grain or Protein + Milk = Not a Meal (no fruit)
Grain + Milk = Not a Meal (no fruit)
Lunch
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A student must select a minimum of three of the five required food components including a fruit or vegetable for a complete lunch. A student may select up to five required food components.
- Eat a minium of three food groups and a maximum of five.
- Start with a Fruit or Vegetable (or both).
- Add Whole Grain, Lean Protein, and a serving of Milk.
Examples
Fruit + Whole Grain and Lean Protein = Meal
Vegetable + Fruit + Milk = Meal
Vegetable + Whole Grain and Lean Protein + Fruit = Meal
Whole Grain and Lean Protein + Milk = Not a Meal (no fruit or vegetable)
A La Carte
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Items taken that are not part of the meal or are in addition to the meal are considered a la carte and will be charged separately.
This institution is an equal opportunity provider.