Wellness

2024 Flu Shot Schedule 

Fill out a consent form and bring your insurance card.

Accepted Insurances

• Consent, Flu Adult
• Consent, Flu Adolescent 
• Consent, Flu 65+
• Consent, Flu Preservative Free

*Please note that if you participate in the Cigna incentive program AND in the district flu shot clinics, there will be a delay in redeeming flu shot incentives due to the health care plan year ending on October 31st. Those who get flu shots in September or October will see their incentives on MotivateMe at myCigna.com approximately 6 weeks later, with the ability to redeem the incentive in January.

For retirees who have Cigna - you can earn a $50 gift card through your Cigna wellness incentives when you complete the biometric screening (you must also complete your physical and the online health assessment found on Cigna). 

Visit a Quest Diagnostics Patient Service Center to complete you Biometric Screening*

1. Schedule your screening at Quest.
2. For first time registration on the site, please use the Rockwood Key - RSDMO2025 to create your account
3. Locate a Quest site that is convenient for you
4. Choose your date and time

Screenings completed at a Quest Patient Service Center do not require you to complete a form. Your values will be submitted automatically from Quest to Cigna Healthcare on your behalf. 

*no cost to Cigna member employees and retirees.
Trouble Registering? Call the Service Center at 1-877-304-7055 for assistance 

To view your personalized wellness benefits, log on to myCigna.com 

Knowledge Center Cancer Topics

Cancer Program Brochure : For Cigna covered employees/spouses/retirees.

Whether you have cancer – or are a cancer survivor – you can get one-on-one support with the Cigna Cancer Support Program. From understanding your diagnosis to discussing your health care provider's treatment to celebrating your survivorship, we’re here to support you and your family throughout your journey. The Cigna Cancer Support Program is part of your health plan and is offered at no extra cost to you. The specialists who help customers in this program have experience as oncology nurses.

The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG® at the YMCA, a research-based program that provides support and guidance to help adult cancer survivors rebuild and gain strength. 

This 12-week program for adult cancer survivors meets twice a week. The YMCA wellness coaches are trained in the elements of cancer, post rehab exercise, and supportive cancer care.

LIVESTRONG® at the YMCA

Guidelines for Patients : Expert information presented in plain language with visuals, charts, and definitions to empower people with cancer and caregivers to talk with their clinicians about the best treatment options. This library of free resources is made possible through support from the NCCN Foundation^®.

Patient Webinars : NCCN provides free webinars for people affected by cancer and caregivers. These live informational programs are created in conjunction with NCCN Guidelines for Patients^® and supported by the NCCN Foundation and generous donors. The webinars are also recorded and posted for anyone to view afterward.

 World Cancer Research Fund Recommendations

Register by calling 636-891-6644 to receive the discounted rate. Enjoy the following Community Ed experiences for FREE.

Rockwood School District employees and families have access to Premium and Platinum plans available at a discounted rate plus $0 enrollment, $0 processing and no contract.

This is more than a gym membership; it's an invitation to a community focused on health and wellness. Whether you're into workout classes, the Hydro Massage Lounge, or seeking advice from certified trainers, there’s something for you at Club Fitness.

• Discover Amenities: https://online.flippingbook.com/view/503744790/
• Save With Our Promo Code: RCKWDSDS2022
• Sign up Online:  https://clubfitness.fit/

The Timbers of Eureka offers a Eureka Business Membership to all Rockwood School District employees. In order to obtain this membership, employees will be required to provide a recent paycheck stub and a valid government issued photo ID. Membership applications will be accepted at The Timbers of Eureka during regular business hours.

Visit The Timbers of Eureka website for rates and more information. 

Available for retirees who carry RSD Cigna insurance.

This online program offers support for healthy weight loss and better nutrition, which helps reduce the risk for developing diabetes. Available through Cigna, in collaboration with Omada. 

See if you're eligible to get started​

Available for retirees who carry RSD insurance and are diagnosed with type 1 or type 2 diabetes. 

View this flyer for more information.

• ​​​More than a standard meter – The Livongo connected blood glucose meter uploads readings and provides real-time tips, making log books a thing of the past. 
• ​Get as many test strips and lancets as you need shipped to your door, with no hidden costs.
• Coaches are Certified Diabetes Educators who can assist you with nutrition and lifestyle changes.
• See if you are eligible to get started.

Available for Retirees who carry RSD insurance and are diagnosed with high blood pressure

View this flyer for more information.

• Easy remote monitoring via wireless-connected blood pressure cuff.
• Intuitive mobile experience to track progress and receive personalized, clinically-grounded coaching and educational content.
• Tips to help you stay on track – Receive useful information and reminders to manage your blood pressure and feel your best.
•  Coaching in nutrition and weight, stress and blood pressure management – Licensed professionals provide live coaching, virtual care, and 24/7 digital alerts.
• See if you are eligible to get started.

Available for retirees who carry RSD Cigna insurance.

Work one-on-one with a health coach on a long-term health problem such as congestive heart failure, depression, diabetes, low back pain, asthma, etc.

Call 855-246-1873 to start coaching today!

Available for retirees who carry RSD Cigna insurance.

Biometric Screenings

Find a Quest Diagnostic location​ to complete your biometric/wellness screening at a Patient Service Center or have this form completed at your next doctor's visit.